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Shiatsu

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Principles

Shi = finger
atsu = pressure

Japanese in origin, traditional Shiatsu enables rebalancing of the links between our mental, physical and emotional states. Unblocking of energy (yin/yang balance) stimulates and strengthens self-healing capacities, giving rise to an extraordinary sensation of well-being. Shiatsu is an officially recognised therapy in Japan. The European Parliament has recognised Shiatsu as one of the eight most effective non-conventional complementary medicine disciplines. (Collins-Lannoye report of 29/05/1997- Brussels).
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Benefits

Essentially, Shiatsu is the art of Zen massage. It promotes reharmonising of the mind and body’s energy.
Treat yourself to a relaxing massage which will restore your body’s energy levels.

After tuning into your body’s needs, the masseur focuses on key areas in order to:

enhance emotional stability
promote deeper, more expansive breathing
eliminate stress
improve drainage of fluids
help you feel lighter, more in touch with your body
awaken your sense of touch and sharpen your perceptions
intensify energy exchanges
allow your tension to be released

Sessions

Conduct of a Shiatsu session

On floor mat
Dress: light clothing or undergarments.

Listening to the massee’s body while applying pressure to cutaneous points (acupuncture) from the scalp all the way down to the toes. Gentle fusion of vibrations and movements of joints. Rebalancing of energy via the meridian lines is pursued by concentrating on the face then the stomach (massage of the "HARA" makes it easier to control emotions). Immediate effects.